Top Four Tips for a Healthy Morning Routine

One
Make your bed. 
It only takes a few minutes, but getting back into a made bed at the end of the day is wonderful.

Two
Breakfast sitting down. 
Take your time. Be mindful of what you are eating, enjoy it. Check out some of my breakfast ideas. If you prefer a smoothie take a look at my drink ideas.

Three
Drink a glass of water. 
Start your hydration for the day the right way. You can mix it up by adding a squeeze of lemon or lime or a mint leaf. On those cold mornings switch this up for hot lemon water.

Four
Move! 
Go for a walk or do a light workout, maybe yoga, whatever you want. I love walking our dog every morning before work. It's a moment to just take it easy and get in some exercise before the day starts.