Green Hydration Smoothie

This smoothie is lovely and fresh. 

The combination is great to get your greens in and also great hydration properties. Awesome smoothie for first thing in the morning.

If you don't like kale or it doesn't agree with you, swap it out for spinach. Fresh or frozen is fine. Also if you want it really creamy and they aren't too expensive, add half an avocado yum!

Ingredients
1 cup of kale
5 mint leaves
1 banana
2 inches cucumber
1 teaspoon grated ginger
A squeeze of lime juice
Water
1 teaspoon chia seeds

Method

1. Blend together and serve. I add the chia seeds straight into the glass.
2. Enjoy