Spaghetti Bolognese



This is my go-to Bolognese. I'm not going to pretend it is anything like the real deal. But this pasta with a meaty sauce is affordable, tasty and quick for a mid-week meal.

This amount will serve four to five people. I will either use venison or beef mince depending on what is on special. I also use whole wheat pasta but feel free to use what you like. This is also nice with some mushrooms! Yummy!

Ingredients
1 tablespoon grapeseed oil (or cooking oil of your choice)
½ red onion, finely chopped (swap out for brown or white if you like)
½ red capsicum, chopped into small cubes
½ green capsicum, chopped into small cubes
1 teaspoon crushed garlic
500g minced red meat (beef or venison)
1 can of chopped tomatoes in juice
350g spaghetti or fettuccini
10 dashes of Worcestershire sauce
1 teaspoon dried sweet basil
1 teaspoon dried oregano
1 teaspoon ground paprika
½ teaspoon ground nutmeg
Pinch of salt
Ground black pepper
3 tablespoons of balsamic vinegar
A handful of chopped parsley
Grated cheese of your choice to top

Method

  1. Brown onions in a large frying pan. 
  2. Add capsicum (mushrooms if you are having them), garlic and mix.
  3. Add mincemeat and brown.
  4. Put the can of tomatoes into a bowl and mash with a potato masher to break up.
  5. Once meat is brown, add tomatoes and some hot water.
  6. Put a large pot on with boiling water and a teaspoon of salt. Once boiling add pasta.
  7. Add Worcestershire sauce, dried herbs and spices, salt and pepper, add balsamic vinegar and mix.
  8. Once pasta is cooked, drain. 
  9. Add parsley to sauce mixture and mix well.
  10. Serve with grated cheese and enjoy.

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Lifestyle Home Health
Lifestyle, things around the home and healthy living. I like to create things that don't require purchasing lots of different ingredients. As always please let me know if you have made a swap that tastes amazing. I love changing recipes to suit availability of foods, this way eating well can still be affordable.