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Power Powder

Power powder, the powder you can add into your day to get more amazing nutrients into your body. I love using this in my unsweetened yogurt for breakfast with fresh fruit and add into my recovery smoothies after exercise. It adds substance and texture and packed with nutrients. I start with a base and then from there I add extras that I enjoy. You can double or triple the amounts to make a bigger batch. Base Ingredients   6 tablespoons rolled oats 4 tablespoons roasted unsalted almonds 4 tablespoons pumpkin seeds 2 tablespoons chia seeds 2 tablespoons ground flaxseeds Optional Ingredients   3 teaspoons cacao powder 2 teaspoons maca powder 2 scoops  black current powder  - check out Pure Sports Nutrition  Method Add all ingredients into a food processor and mix until it forms a fine powder. Enjoy. Leave a comment below if you find something awesome to add your powder to.

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Lifestyle Home Health
Lifestyle, things around the home and healthy living. I like to create things that don't require purchasing lots of different ingredients. As always please let me know if you have made a swap that tastes amazing. I love changing recipes to suit availability of foods, this way eating well can still be affordable.